30 minutes
@
$250.00
A 4 week Personalized mix of…
⭐️ Daily Movement/Mobility follow along under 30 mins videos that can be done anytime & anywhere you are.
⭐️ Daily Journal questions
⭐️ Weekly check ins
⭐️ Accessible movement for all bodies.
(Every “body” is different & we will celebrate this)
⭐️ Meal tracking (similar to MyFitnessPal)